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Tag: gratitude

Grief, kindness

How To Be Kind To Yourself On The First Mother’s Day Without Your Mom

This will be my first Mother’s Day without my mum. I remember my last Mother’s Day with my mum, we went to brunch with my … Read More ›

Posted on May 12, 2019May 12, 2019
kindness, Personal Development

75 Acts of Kindness that Are Sure To Inspire Others to Pay It Forward

When someone goes out of their way to be kind, it almost always inspires others to pay it forward in one way or another. In … Read More ›

Posted on May 6, 2019May 6, 2019
kindness, Uncategorized

Gratitude List 2018

What are you most grateful for this year? What brought you the most joy? What changed your life? Just as I think it’s important to … Read More ›

Posted on December 12, 2018January 2, 2019
kindness

2018 Holiday Kindness Challenge

Earlier this year, I volunteered for a kindness challenge with the Human Kindness Project, which encouraged students and teachers from schools across Canada to perform … Read More ›

Posted on December 1, 2018March 4, 2019
Goals, Personal Development

5 Simple Steps to Achieving Your Goals!

I have always been a fairly ambitious person. I think this comes from my Mum, who, despite everything she had working against her, still managed … Read More ›

Posted on November 2, 2018March 4, 2019
kindness

Just Like the Dalai Lama, Kindness is My Religion

I was raised Catholic. Not very Catholic, but I was baptized and we went to church every so often. After my confirmation, our church visits … Read More ›

Posted on October 17, 2018March 4, 2019

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The Heart Project

The Heart Project

Welcome to my little online space! I'm Kathleen - Mama, wife, educator, blogger, tea and chocolate lover. I teach communication and personal development courses by day, and I'm on a mission to make the world a kinder place. Join me, won't you?

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